January 14, 2019

What you'll need to cook the chickpeas salad: - 1 small piece of fresh ginger (or one tea spoon of ginger powder) - 1 garlic clove (or one tea spoon of garlic powder) - 1 tea spoon of Paprika - 1 tea spoon of cumin powder - some fresh coriander leaves (cilantro) -...

January 8, 2019

A study from the University of Sussex in England published on January 2 on their website identifies the benefits of the experiment. The study explains why it is worth depriving ourselves for 31 days, and that the benefits of this challenge can be felt for several month...

December 16, 2018

Going green does not need to be a sacrifice, either for us as individuals or for businesses, governments and the economy. This is the second episode of Climate Lab, a six-part series produced by the University of California in partnership with Vox. Hosted by Emmy-nomin...

December 6, 2018

Not so long ago, the term “green living” was somewhat considered a fad amongst hippies and the like. However, with the fast development throughout most industries over recent years, the impact we are seeing on the environment is very real. “Green Living” has become a n...

December 2, 2018

Diarrhea, abdominal cramps and vomiting are the main symptoms of gastroenteritis. Caused in most cases by a virus, this disease can also be caused by germs such as bacteria or parasites. These pathogens will multiply in the intestine and cause inflammation. Digestion i...

November 4, 2018

Today we want to show you something different as we followed Olivia Constantinides (Instagram famous and model) trying organic skincare and showing her viewers how to make up like a super star.

You will discover and try amazing pure and natural skincare from Morocco. I...

The art of reconnecting with food:

In the United States the number of phone and internet orders for restaurants surged 18% in 2016 to 1.9 billion, according to data released beginning of 2017 by Port Washington, N.Y.-based research firm NPD Group.

Dinner is the meal mo...

October 14, 2018

Time: 1h, 4 persons Ingredients: 5 tomatoes, 2 eggplants, 1 red bell pepper, 1 zucchini, 2 onions, 1 garlic clove, some thyme, rosemary and bay leaves, 3 tbsp of olive oil, Salt and pepper

September 20, 2018

The prickly pear seed oil is known for its unique properties. Very often used in cosmetics, its composition makes it a unique, rich and beneficial ingredient for the skin. Some applications of the prickly pear seed oil - Protects the skin against premature aging (anti...

A big misconception is that it’s all about weight loss. Fat loss is often more important, if you focus only on weight loss you might lose muscles as well (what is called lean mass). To keep your muscles, you have to exercise and if you want to lose extra kilos (fat mas...

June 12, 2018

For those who think almond milk is a nutritious product, well…we are sorry to disappoint you. What most consumers fail to realize is that almond milk is a marketing product made by industrial to make money at less costs. You just have to check the label of the almond m...

January 20, 2018

A new World Health Organization ("WHO") guideline recommends adults and children reduce their daily intake of free sugars to less than 10% of their total energy intake. A further reduction to below 5% or roughly 25 grams (6 teaspoons) per day would provide ad...

January 20, 2018

How to make a chicken tagine with lemon and olives (Recipe), one of the best food in Morocco. A classic that is truly found everywhere in Morocco (Moroccan food), this dish combines the tang of preserved lemons with the salinity of olives.

January 20, 2018

Eating properly doesn’t just affect our appearance, but our very lives. At the grocery store, our eyes and taste buds are tempted by food that we know will provide both short-term pleasure and long-term problems. But what if there were helpful tips and a perfect soluti...

July 8, 2017

Today My French Dietitian's team is interviewing Jean-Philippe Ricau, book author and French registered dietitian, who just released Healthy Recipes For Women in Heels and Men in Ties

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