January 14, 2019

What you'll need to cook the chickpeas salad: - 1 small piece of fresh ginger (or one tea spoon of ginger powder) - 1 garlic clove (or one tea spoon of garlic powder) - 1 tea spoon of Paprika - 1 tea spoon of cumin powder - some fresh coriander leaves (cilantro) -...

October 14, 2018

Time: 1h, 4 persons Ingredients: 5 tomatoes, 2 eggplants, 1 red bell pepper, 1 zucchini, 2 onions, 1 garlic clove, some thyme, rosemary and bay leaves, 3 tbsp of olive oil, Salt and pepper

January 20, 2018

How to make a chicken tagine with lemon and olives (Recipe), one of the best food in Morocco. A classic that is truly found everywhere in Morocco (Moroccan food), this dish combines the tang of preserved lemons with the salinity of olives.

July 8, 2017

Today My French Dietitian's team is interviewing Jean-Philippe Ricau, book author and French registered dietitian, who just released Healthy Recipes For Women in Heels and Men in Ties

June 28, 2017

Kyriaki, our chef of today, from the beautiful island of Cyprus, will show us how to make a Greek Eggplant salad (Melitzanosalata in Greek language). The eggplant salad is a dip made of fresh ingredients and is perfect for summer.

May 25, 2017

Today our guest is making a delicious and healthy recipe with only whole foods. Arugula salad with cherry tomatoes, spring onions, pumpkin seeds, walnuts, salt, pepper, olive oil and lemon. Calories: less than 140 A perfect salad for summer.

March 8, 2017

Eating raw veg does not destroy essential nutrients such as vitamin C. Vegetables contain low amounts of fats and calories, and are therefore great for weight loss, good for your heart and lower cancer risk.

February 6, 2017

Our guest of today is Athena Loizides, a Greek Cypriot television presenter, cookbook author and food writer, specialising in Cypriot and Greek cuisine. Athena is going to show you how to cook vegan coconut cookies, a very easy and healthy recipe, with only 152 calorie...

November 28, 2016

Today our guest is making an easy and light chocolate mousse that you can prepare with your kids. There is no cream, no butter and no added sugar

November 21, 2016

Pomme Grenade is good for the heart and can help reduce cancer risks. It also promotes good dental hygiene. Walnuts contain an unusually high level of vitamin E that provides significant protection from heart problems. It could also reduce risks of prostate and breast...

November 15, 2016

Watch Registered Dietitian Chara Odysseos cook a tasty dish.

October 26, 2016

Leeks contain anti-oxidants, minerals and vitamins that have proven health benefits. Leeks are low in calories...

October 19, 2016

How to make a Black Eyed Peas Tuna Salad for the summer.

May 1, 2014

To prepare this recipe we will need olive oil, garlic, red chilli pepper, basil, Italian spaghetti, prawns (4 or 5 per persons), pine nuts, Ouzo or Pastis.

Please reload


    Like what you read? Donate now and help us provide fresh news and analysis for our readers   

© 2015MyFrenchDietitian     Website by BlackCarrotProduction

By using this site you agree to the Privacy Policy and Cookies Policy.

  • Facebook - Grey Circle
  • YouTube - Grey Circle
  • Instagram - Grey Circle