My French Dietitian

A study from the University of Sussex in England published on January 2 on their website identifies the benefits of the experiment. The stud

Diarrhea, abdominal cramps and vomiting are the main symptoms of gastroenteritis. Caused in most cases by a virus, this disease can also...

The art of reconnecting with food: In the United States the number of phone and internet orders for restaurants surged 18% in 2016 to 1.9...

A big misconception is that it’s all about weight loss. Fat loss is often more important, if you focus only on weight loss you might lose mu

For those who think almond milk is a nutritious product, well…we are sorry to disappoint you. What most consumers fail to realize is that al

A new World Health Organization ("WHO") guideline recommends adults and children reduce their daily intake of free sugars to less

Eating properly doesn’t just affect our appearance, but our very lives. At the grocery store, our eyes and taste buds are tempted by food th

Extract from a great book called "59 Seconds"

The Vietnamese gastronomy is often presented in the foreign media. According to The New York Times, Vietnam is even the "new culinary s

The Thai people love food, actually they seem to be eating all the time. Sometimes 6 times a day! The most frustrating paradoxe for European

Results will come fast

Research suggests that making a note of how much you eat can help you lose weight.

Nature gaves us the perfect fruits and vegetables for our nutrition and we are trying to invent new fancy ways to consume them.

How to know if you have a "bad digestion"? The symptoms are universal: fatigue after the meal, digestive troubles, bloating, flatu