Nutrition

Ecology

And Lifestyle

My French Dietitian

  • Black Facebook Icon
  • Instagram Social Icon
  • Black YouTube Icon

Your way to a healthier life    

  • Home

  • All posts

    • Beauty
    • Nutrition & Lifestyle
    • Recipes
    • Ecology
  • Shop

  • Lose weight without dieting

  • Contribute/Contact

  • More...

    Use tab to navigate through the menu items.

    Beauty

    Nutrition & Lifestyle

    All posts

    Recipes

    Ecology

    Better sex,  better sleep, more money .. This is what a month without alcohol will do to you.

    Better sex, better sleep, more money .. This is what a month without alcohol will do to you.

    A study from the University of Sussex in England published on January 2 on their website identifies the benefits of the experiment. The stud
    Foods to eat when you have gastroenteritis

    Foods to eat when you have gastroenteritis

    Diarrhea, abdominal cramps and vomiting are the main symptoms of gastroenteritis. Caused in most cases by a virus, this disease can also...
    A simple trick to both lose weight and save money

    A simple trick to both lose weight and save money

    The art of reconnecting with food: In the United States the number of phone and internet orders for restaurants surged 18% in 2016 to 1.9...
    Can exercise help you lose weight? (not necessarily)

    Can exercise help you lose weight? (not necessarily)

    A big misconception is that it’s all about weight loss. Fat loss is often more important, if you focus only on weight loss you might lose mu
    The truth about almonds and almond milk.

    The truth about almonds and almond milk.

    For those who think almond milk is a nutritious product, well…we are sorry to disappoint you. What most consumers fail to realize is that al
    Sugar: the shocking truth about how much you really eat

    Sugar: the shocking truth about how much you really eat

    A new World Health Organization ("WHO") guideline recommends adults and children reduce their daily intake of free sugars to less
    How to lose weight without dieting

    How to lose weight without dieting

    Eating properly doesn’t just affect our appearance, but our very lives. At the grocery store, our eyes and taste buds are tempted by food th
    How To Eat Less: A Simple One!

    How To Eat Less: A Simple One!

    Extract from a great book called "59 Seconds"
    Travel
Vietnamese food: the best food in the world?

    Travel Vietnamese food: the best food in the world?

    The Vietnamese gastronomy is often presented in the foreign media. According to The New York Times, Vietnam is even the "new culinary s
    Article / Travel
Thai food: Why Thai people are not fat

    Article / Travel Thai food: Why Thai people are not fat

    The Thai people love food, actually they seem to be eating all the time. Sometimes 6 times a day! The most frustrating paradoxe for European
    The Best exercise to lose your belly.
Do this only 2-3 min per day.

    The Best exercise to lose your belly. Do this only 2-3 min per day.

    Results will come fast
    What if you only drank soda?

    What if you only drank soda?

    How To Eat Less: Become Aware Of What You Eat.
Keep A Food Diary!

    How To Eat Less: Become Aware Of What You Eat. Keep A Food Diary!

    Research suggests that making a note of how much you eat can help you lose weight.
    The truth about juices.
Are they really good for you?

    The truth about juices. Are they really good for you?

    Nature gaves us the perfect fruits and vegetables for our nutrition and we are trying to invent new fancy ways to consume them.
    Article: How to prevent a bad digestion?

    Article: How to prevent a bad digestion?

    How to know if you have a "bad digestion"? The symptoms are universal: fatigue after the meal, digestive troubles, bloating, flatu

    FOLLOW US

    • Facebook - Grey Circle
    • YouTube - Grey Circle
    • Instagram - Grey Circle

        Like what you read? Donate now and help us provide fresh news and analysis for our readers   

    © 2015MyFrenchDietitian     Website by BlackCarrotProduction

    ​

    By using this site you agree to the Privacy Policy and Cookies Policy.