My French Dietitian gives you tips and advice on nutrition and lifestyle.

January 14, 2019

What you'll need to cook the chickpeas salad: - 1 small piece of fresh ginger (or one tea spoon of ginger powder) - 1 garlic clove (or one tea spoon of garlic powder) - 1 tea spoon of Paprika - 1 tea spoon of cumin powder - some fresh coriander leaves (cilantro) -...

January 8, 2019

A study from the University of Sussex in England published on January 2 on their website identifies the benefits of the experiment. The study explains why it is worth depriving ourselves for 31 days, and that the benefits of this challenge can be felt for several month...

December 6, 2018

Not so long ago, the term “green living” was somewhat considered a fad amongst hippies and the like. However, with the fast development throughout most industries over recent years, the impact we are seeing on the environment is very real. “Green Living” has become a n...

December 2, 2018

Diarrhea, abdominal cramps and vomiting are the main symptoms of gastroenteritis. Caused in most cases by a virus, this disease can also be caused by germs such as bacteria or parasites. These pathogens will multiply in the intestine and cause inflammation. Digestion i...

November 4, 2018

Today we want to show you something different as we followed Olivia Constantinides (Instagram famous and model) trying organic skincare and showing her viewers how to make up like a super star.

You will discover and try amazing pure and natural skincare from Morocco. I...

October 14, 2018

Time: 1h, 4 persons Ingredients: 5 tomatoes, 2 eggplants, 1 red bell pepper, 1 zucchini, 2 onions, 1 garlic clove, some thyme, rosemary and bay leaves, 3 tbsp of olive oil, Salt and pepper

September 20, 2018

The prickly pear seed oil is known for its unique properties. Very often used in cosmetics, its composition makes it a unique, rich and beneficial ingredient for the skin. Some applications of the prickly pear seed oil - Protects the skin against premature aging (anti...

June 12, 2018

For those who think almond milk is a nutritious product, well…we are sorry to disappoint you. What most consumers fail to realize is that almond milk is a marketing product made by industrial to make money at less costs. You just have to check the label of the almond m...

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My French Dietitian gives you tips and advice on nutrition and lifestyle. We believe that a good diet starts with eating what comes from the ground and that industrial food will harm your health on the long term.


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