My French Dietitian gives you tips and advice on nutrition and lifestyle.

January 8, 2019

A study from the University of Sussex in England published on January 2 on their website identifies the benefits of the experiment. The study explains why it is worth depriving ourselves for 31 days, and that the benefits of this challenge can be felt for several month...

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My French Dietitian gives you tips and advice on nutrition and lifestyle. We believe that a good diet starts with eating what comes from the ground and that industrial food will harm your health on the long term.

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