top of page
We offer products curated to help you achieve your wellness goals.
Every purchase empowers us to keep creating valuable content for you.
We offer products curated to help you achieve your wellness goals.
Every purchase empowers us to keep creating valuable content for you.
We offer products curated to help you achieve your wellness goals.
Every purchase empowers us to keep creating valuable content for you.
We offer products curated to help you achieve your wellness goals.
Every purchase empowers us to keep creating valuable content for you.
We offer products curated to help you achieve your wellness goals.
Every purchase empowers us to keep creating valuable content for you.
Health, Nutrition and Lifestyle
Jean-Philippe Ricau- Registered Dietitian
Admin
Registered Dietitian
More actions
Profile
Join date: Nov 10, 2018
About
Jean-Philippe is a French dietitian based in Nicosia-Cyprus. He has over 25 years experience in nutrition and dietetic.
Posts (26)
Feb 2, 2025 ∙ 4 min
The Microbiome: Your Secret Weapon for Better Health (and How Fermented Foods Keep Your Gut Thriving)
A well-balanced microbiome supports immunity, metabolism, digestion, and even brain function.
30
0
2
Jan 6, 2025 ∙ 5 min
Insulin Spikes Explained Simply: Tips for Lower Blood Sugar and Reduced Inflammation
Ever wonder why you feel tired or hungry just a short while after eating something sugary?
76
0
2
Dec 30, 2024 ∙ 2 min
Post-Holiday Nutrition: Tips to Relax Your Stomach and Start the New Year Right
As a dietitian, I often get asked the same question every year-end: "How can I recover from all the holiday indulgences?"
76
0
4
bottom of page