Nutrition & Lifestyle

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My French Dietitian gives you tips and advice on nutrition and lifestyle.

My French Dietitian gives you tips and advice on nutrition and lifestyle. We believe that a good diet starts with eating what comes from the ground and that industrial food will harm your health on the long term.

Nutrition

Ecology

And Lifestyle

My French Dietitian

Your way to a healthier life

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Nutrition & Lifestyle

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Recipes

Ecology

Better sex, better sleep, more money .. This is what a month without alcohol will do to you.

Foods to eat when you have gastroenteritis

A simple trick to both lose weight and save money

Can exercise help you lose weight? (not necessarily)

The truth about almonds and almond milk.

Sugar: the shocking truth about how much you really eat

How to lose weight without dieting

How To Eat Less: A Simple One!

Travel Vietnamese food: the best food in the world?

Article / Travel Thai food: Why Thai people are not fat

The Best exercise to lose your belly. Do this only 2-3 min per day.

What if you only drank soda?

How To Eat Less: Become Aware Of What You Eat. Keep A Food Diary!

The truth about juices. Are they really good for you?

Article: How to prevent a bad digestion?

My French Dietitian gives you tips and advice on nutrition and lifestyle.

My French Dietitian gives you tips and advice on nutrition and lifestyle. We believe that a good diet starts with eating what comes from the ground and that industrial food will harm your health on the long term.